How the HiliTEClub Operates:
We see group training fit to mold and unite individual athletes through common goals, comradery and competition.
We work in 3-month phases of growth so that we can track progression, levels of intensity and ideal growth patterns.
Our athletes progression is our #1 priority! So much that we take the time to provide at-home workouts/challenges to accommodate vigorous sports practices, in-season or at school training so that our athletes understand that improving daily is the goal.
At the beginning of each phase we make benchmarks in different areas and we give our athletes 12-weeks to improve on those goals before the next phase starts. We find this method suitable through a scientific standpoint, it also keeps the kids interacted and result driven.
We partner with some of the best physical therapist, cryotherapy, yoga instructors and stretch facilities to give the best recovery and mobility work outside of HiliTEClub. We understand that recovery is a vital part of growth in the training process and we want to make sure we provide our athletes with the best.
HiliTE Guarantee :
After a 3 month period, we give each family a reflection period to evaluate the benefits of our 12 week-program. We will give each family progress reports, with photos of before and after pictures, weight room and field stats. The ultimate goal of our program is to provide results for your student-athlete on their athletic journey so if no gains are made in given departments, there will be no out of pocket expense for you and your family.
The HiliTE Family :
We invite athletes of all sports to come and HiliTE their lives. In past years, we have trained everything from tennis, soccer lacrosse, baseball, basketball, softball to football athletes. We enjoy cross-sport competition because it removes stigma from sport to sport and allows the environment to be all about being the best athlete possible. Our network in the training world is vast, so athletes who need skill specific work outside of our realm of expertise can be outsourced to some of the best sport-specific trainers in Houston.
(Hi)est Impression :