Abdul Foster is a Professional Trainer, Fitness Coach and Counselor to world class professional athletes. Known for his elite training style, Abdul is an athlete and a competitor himself, so he enters with the mindset to see his clients excel. His training sessions ensure that not only the body, but also the mind are in peak condition. Abdul brought home nearly 20 awards in his hometown of Albuquerque, including two high school state titles in the 1 lOm hurdles, one of which included a state record that is still unbroken. Foster went on to compete in track and field at Florida A&M University before becoming a trainer. Abdul has been a part of several athletes' remarkable stories including his younger brother and former Houston Texans runningback, Arian Foster.
Abdul has trained Arian since college and through his transition to the NFL. After Arian made the practice squad for the Texans, Abdul was determined to help Arian make the roster. With a unique and intensive routine, designed specifically for his needs, he had an explosive year in 2010 breaking several franchise and NFL records. Many clients credit Abdul with not just being a trainer, but a counselor. He wants to win just as bad as the athletes he trains.
Abdul has trained top NFL as athletes including NFL Pro-Bowl wide receiver Andre Johnson, NFL Pro-Bowl Offensive Lineman Duane Brown, NFL Pro-Bowler and Super Bowl Champion Owen Daniels, other NFL stars like Glover Quinn, James lhedigbo, Wade Smith, Chris Myers, and Eric Winston to name a few. Abdul knows what the physical requirements are as well as the off field requirements and brings a new breed of training to the table.